Fresh Squeezed Summer

The Wellness Journal

SUMMER TIPS YOU NEED TO SQUEEZE IN Nothing slices through the heat better than the lively burst of something citrus. A wedge of lemon, lime, or orange gives water extra...

4 Ways To Rock This Summer

The Wellness Journal

It’s summertime and the living is easy breezy. Long days, warm nights, and the feeling of freedom and vacation even when you have to work the next morning. It’s a...